Coming this Fall and Winter! Monthly events at local hiking trails in the Phoenix Metropolitan area. Meet at a trailhead and move through a short yoga practice to warm up our bodies before embarking on the hike. Hike together to a summit and try out more yoga postures while enjoying the view. Return to the trailhead for some cool-down yoga positions and farewells. All levels of hikers and yogis welcome.
“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees.”