Ongoing classes in Tempe
Tuesdays 9:00-10:00 am & Wednesdays 4:30-5:30 pm
Forever Yoga
7520 S Rural Rd
Suite A4
Tempe, AZ 85283
Join Lizzy for a one-hour in-person yoga class. In this “Forever Flow” class, all levels are welcome from beginners to those who have been practicing for years. Come enjoy a gentle yet strengthening practice. Lizzy brings her own uplifting flow-based style to share with participants.
- Waitlist
Yoga and Ayurveda for Caregivers
Improve your self-care with engaging movements, fun take-home gifts and yoga tips and tricks. Feel empowered coming away with a set of yoga postures to continue practicing at home. Revel in support and time spent in community with fellow caregivers. Take your self-care to a new level with take-home reminders of your experience. Let’s hone in on what you can do for yourself in a matter of minutes to feel awesome.
- Waitlist
Hiking and Yoga Events
Coming this Fall and Winter! Monthly events at local hiking trails in the Phoenix Metropolitan area. Meet at a trailhead and move through a short yoga practice to warm up our bodies before embarking on the hike. Hike together to a summit and try out more yoga postures while enjoying the view. Return to the trailhead for some cool-down yoga positions and farewells. All levels of hikers and yogis welcome.
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